Here’s How Doing Yoga Can Give You Better Skin

Here’s How Doing Yoga Can Give You Better Skin

Roll out your mat for the sake of your skin! By Janice SimPhoto: Unsplash/pexels.comYou might have heard of the many benefits of doing yoga – it reduces stress, boosts your immune system, builds muscle strength, gives you better body posture, just to name a few....
22 non-zen thoughts everyone has doing yoga

22 non-zen thoughts everyone has doing yoga

Does my bum look big in this? Photo: Mel Gibson in What Women Want Unless you’re one of those switchel-swigging yogis who glows with inner peace and clarity, spreading joy and love from morning meditation class to sunset savasana, chances are, yoga classes aren’t...