5 Ways To Detox Your Body So You Feel Great.

Mar 9, 2017 | Detox Body

Cleansing is a vital part of preserving health, slowing the aging procedure and avoiding diseases, by permitting the body to rid itself of a develop of toxic substances. There are lots of ways of doing this. They will assist your body remove the toxins inhaled and...

7 Ways Hugs Are Good For Your Health

Oct 31, 2016 | Health Tips

Go ahead and cuddle – Science approves. Submitted by dawnchen on Sat, 09/10/2016 – 07:56 The health and relationship benefits are aplenty. By Balvinder Sandhu“The simplest and most powerful way to connect with a loved one is through the power of touch,”...

10 Easy Ways to Build Activity into Your Workday Routine

Oct 26, 2016 | Health Tips

Sitting at your desk all day increases your risk for heart attack, stroke and even death To use the sharing features on this page, please enable JavaScript. (*this news item will not be available after 11/16/2016) By Robert Preidt Thursday, August 18, 2016 THURSDAY,...

Four meat-free ways to get enough iron in your diet, according to a doctor

Oct 3, 2016 | Nutrition

“If you’re a vegetarian, how do you get your iron?”, said everyone, ever. Photo: iStock For all the non-meat eaters out there (hi guys) this question sounds like something Karen from Mean Girls might ask. This is, of course, because you’ve been tucking into your...

These are best and worst ways to control acne, according to a dermatologist

Sep 25, 2016 | Beauty

This might surprise you but coconut and rosehip oils aren’t the cure-alls they’re made out to be. Photo: Stocksy Most of us will do anything for a clear complexion. But as anyone with acne-prone skin will tell you, getting rid of blemishes – permanently –...