The hilarious hazards of taking up pole dancing as a sport

The hilarious hazards of taking up pole dancing as a sport

Lou Blair’s workout of choice isn’t your regular spin class. Here she shares the pros and cons of swinging on a pole. Image from World of Pole in Blacktown, Sydney Pole dancing is an incredible sport – more and more people now appreciate it for the art-form it...
Taking mental health breaks like Selena Gomez is crucial

Taking mental health breaks like Selena Gomez is crucial

How to handle your mental wellness as well as work commitments. Photo: Getty/Editorial This week, Selena Gomez announced she was ending her world tour. The 24-year-old singer revealed a year ago she’d undergone chemotherapy to treat lupus disease: a chronic autoimmune...
Taking a Bike Ride? Don’t Forget Your Helmet

Taking a Bike Ride? Don’t Forget Your Helmet

SATURDAY, Aug. 13, 2016 (HealthDay News) — All cyclists should wear bike helmets, which can reduce the risk of head injury by as much as 85 percent, safety experts say. About 800 bicyclists are killed and 500,000 more are treated in emergency rooms every year in...