Apparently, you can burn 1000 calories in one session – and 1000 more over the 24 hours after. The only question is, are you up for the challenge? Photo: iStock It’s been hailed the ‘next Crossfit’ and certainly, there are similarities between the two “strength...
“If you’re a vegetarian, how do you get your iron?”, said everyone, ever. Photo: iStock For all the non-meat eaters out there (hi guys) this question sounds like something Karen from Mean Girls might ask. This is, of course, because you’ve been tucking into your...
