Oct 22, 2016 | Health Tips
Roll out your mat for the sake of your skin! By Janice SimPhoto: Unsplash/pexels.comYou might have heard of the many benefits of doing yoga – it reduces stress, boosts your immune system, builds muscle strength, gives you better body posture, just to name a few....
Oct 4, 2016 | Health Tips
It’s not normal to cough persistently. Get treated ASAP. By Estelle LowIf you’ve been coughing for more than eight weeks, seek medical attention. Photo: jedimaster / 123rf.comFor weeks, it has caused you sleepless nights, a sore chest… and maybe even to...
Sep 17, 2016 | Health Tips
Floss for healthier teeth and gums. By Joyce TeoPhoto: Milan Markovic / www.123rf.comThe daily flossing of your teeth helps to keep them healthy. Despite recent reports that there is a lack of strong evidence showing that flossing can prevent cavities or severe gum...