Home Detox Recipe To Cleanse Your Body Back To Health

Home Detox Recipe To Cleanse Your Body Back To Health

According to Ayurveda wisdom, an ancient natural medical system, the mind is often the root cause of the illness. If your ideas are bringing you down, then you have to remove them from your system. Forgive yourself, forgive other individuals and unload your excess...
Pip Edwards: “I’ve realised that health is everything”

Pip Edwards: “I’ve realised that health is everything”

The perennial style-setter talks candidly about her fitness routine, how she winds down and details on her latest business venture. Photo: Instagram.com/pip_edwards1 She’s one of Australian fashion’s mainstays with a CV peppered with roles at Ksubi, sass and bide and...
7 Ways Hugs Are Good For Your Health

7 Ways Hugs Are Good For Your Health

Go ahead and cuddle – Science approves. Submitted by dawnchen on Sat, 09/10/2016 – 07:56 The health and relationship benefits are aplenty. By Balvinder Sandhu“The simplest and most powerful way to connect with a loved one is through the power of touch,”...
Taking mental health breaks like Selena Gomez is crucial

Taking mental health breaks like Selena Gomez is crucial

How to handle your mental wellness as well as work commitments. Photo: Getty/Editorial This week, Selena Gomez announced she was ending her world tour. The 24-year-old singer revealed a year ago she’d undergone chemotherapy to treat lupus disease: a chronic autoimmune...