Jessica Sepel’s raspberry and coconut glow bowl

Jessica Sepel’s raspberry and coconut glow bowl

A breakfast bowl that will have you looking and feeling amazing. Photo: JSHealth As a nutritionist, I’m constantly being asked my tips for glowing skin – I recommend good quality protein, probiotics and lots of healthy fats! I created this recipe – a ‘Glow Bowl’ –...
Jessica Sepel’s raw cacao & mint smoothie bowl

Jessica Sepel’s raw cacao & mint smoothie bowl

For a breakfast that can double as dessert, whip up this mouth-watering recipe. Photo: Jessica Sepel Smoothie bowls like this are a surefire way to easily and quickly pack a bunch of nutrients into a meal. Full of satiating healthy fats from the avocado and almonds,...