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7 Ways Hugs Are Good For Your Health

7 Ways Hugs Are Good For Your Health

Oct 31, 2016 | Health Tips

Go ahead and cuddle – Science approves. Submitted by dawnchen on Sat, 09/10/2016 – 07:56 The health and relationship benefits are aplenty. By Balvinder Sandhu“The simplest and most powerful way to connect with a loved one is through the power of touch,”...
5 Things to Know About Zika Virus

5 Things to Know About Zika Virus

Oct 29, 2016 | Health Tips

There are now a handful of cases reported in Singapore. Here’s what you need to know about the Zika virus, which has been relatively unknown – until now. By Esther Au Yong and Dawn ChenThe Zika virus can cause symptoms similar to dengue. (Photo:...
Play to Win When It Comes to Kids and Sports Pain

Play to Win When It Comes to Kids and Sports Pain

Oct 26, 2016 | Health Tips

SATURDAY, Sept. 10, 2016 (HealthDay News) — Pain can be a problem for young athletes, so it’s important for parents to know how to deal with it, a pain specialist says. “Now that kids are back in school and fall sports are well underway, there are...
3 Good Reasons to Skip Your Workout Today

3 Good Reasons to Skip Your Workout Today

Oct 26, 2016 | Health Tips

Sign up with Shape online for news, events & great prizes Body copy: Get the latest health & fitness news, tips and tricks direct to your inbox! Get invitations to events, special promotions from our partners and chances to win great prizes when you sign up!...
10 Easy Ways to Build Activity into Your Workday Routine

10 Easy Ways to Build Activity into Your Workday Routine

Oct 26, 2016 | Health Tips

Sitting at your desk all day increases your risk for heart attack, stroke and even death To use the sharing features on this page, please enable JavaScript. (*this news item will not be available after 11/16/2016) By Robert Preidt Thursday, August 18, 2016 THURSDAY,...