Is coconut oil actually good for you?

Is coconut oil actually good for you?

Before you buy that $ 14 tub, here’s what you need to know. Photo: Stocksy You run it through your hair, melt it in a wok and layer it on your face before bed. You might even use it to whiten your teeth. That would sound gross if it were any other condiment, but...
The ‘healthy’ foods a nutritionist would never eat

The ‘healthy’ foods a nutritionist would never eat

While some self-proclaimed health experts claim certain foods are “healthy”, qualified dietitians don’t necessarily agree. Look out for these. Photo: iStock This article originally appeared on news.com.au, published here with permission. Generally speaking, when...
The truth behind butt selfies

The truth behind butt selfies

One Instagrammer calls bullshit on Kardashian-style “belfies”. Photo: Instagram @kimkardashian @kyliejenner If 2015 was the year of the kale, 2016 has been the year of the butt. Not only was the world outraged when the peach emoji changed to look less...
Pip Edwards: “I’ve realised that health is everything”

Pip Edwards: “I’ve realised that health is everything”

The perennial style-setter talks candidly about her fitness routine, how she winds down and details on her latest business venture. Photo: Instagram.com/pip_edwards1 She’s one of Australian fashion’s mainstays with a CV peppered with roles at Ksubi, sass and bide and...
Wednesday Word Workout: Dedication

Wednesday Word Workout: Dedication

Want to kickstart your summer workouts? This circuit will have you toned from head to toe. Photo: supplied Each Wednesday Lauren Hannaford takes us through a grueling workout, inspired by a word, that will get your body summer ready in no time. This week, the word is...