The game-changing products making fake tanning easier than ever
Hello bronzed goddess. Photo: iStock Fake tanning season has well and truly arrived, and while we’ve already covered how you can shave precious time off your tan routine, there’s plenty more to get excited about on shelf when it comes to body bronzing. The...
Wine, beer, spirits: Which alcohol has the lowest fat content?
We know alcohol isn’t great, but with party season upon us, it’s difficult to cut back. Here’s what should you be drinking, if you choose to drink at all. Photo: Stocksy When it comes to fat content, alcohol actually contains very little – if any – fat....
Top tips to burn more fat
Exercise for Weight Loss Article Aug 5, 2016 Want to get into shape this summer and blast that fat? With some simple changes to fitness programme you can get results, fast Weight Loss Read more
This could be the only exercise you need to do – and it’s really easy
No CrossFit. No squats. And certainly no burpees. Photo: Getty/ Stock Just one hour of brisk walking a day could eliminate the harmful health risks of sitting on your toosh all day, a global study has found. Researchers analysed the activity levels of one million...Time Sensitive
